Group programmes and courses by the founders of Women Wings.
A programme of 8 themed sessions where you walk your own path within a safe, supportive circle. Other women's experiences become a mirror, and the group becomes a resource. Regular sessions led by a professional facilitator help you understand yourself more deeply and build new inner support. 4 groups a year.
A 21-day programme guided by specialists to restore your connection with your body and nervous system. The practices help you lower stress, learn self-regulation and bring back the feeling of 'I am here'. 6 groups a year.
An online antenatal course for expectant parents — SAFE FUTURE Self-paced | 26+ hours of video | 40+ practical guides What's inside? A complete guide to pregnancy, birth and the first months of parenthood — from the first contractions to the fourth trimester. 18 years of professional experience in 9 easy-to-follow modules. Evidence-based: learn from 11 experienced professionals, including obstetricians, doulas, psychologists and paediatricians. Comprehensive: 80+ lessons on labour and birth, postnatal recovery and your family's adjustment to life with a newborn.
